WELCOME TO HOUSTON DBT CENTER

Houston’s leading experts in Dialectical Behavior Therapy (DBT) and Radically Open Dialectical Behavior Therapy.

Serving Houston at our DBT Center & all of Texas through teletherapy

Balancing Acceptance and Change

Emphasizing both understanding your perspective and actively working toward the changes you want to make.

Empowering Your Decisions

Focusing solely on goals that you agree to and find meaningful.

Feedback-Directed Sessions

Going beyond listening; providing actionable feedback and guidance.

Fostering Growth Through Understanding And Action

We’re not just listeners; we’re active participants in your journey, balancing acceptance with transformative change. Our innovative wellness programs, tailored for individuals, families, and therapists, are at the forefront of mental health and wellness.

Comprehensive Specialties for Diverse Needs

From childhood through adulthood, our services span across a spectrum of needs.

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ANXIETY

The DBT Center offers specialized age – appropriate anxiety treatment for both children & adults.

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DEPRESSION

Persistently depressed mood or loss of interest in activities, causing significant impairment in daily life.

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TRAUMA

An overwhelming response to deeply distressing experiences that outweigh one’s ability to cope without symptoms.

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EATING DISORDERS

Unhealthy psychological relationships with food & body image, leading to severe disturbances in eating behaviors

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SUBSTANCE ABUSE

Harmful use of psychoactive substances, including alcohol and illicit drugs, leading to addiction or other serious health and social consequences.

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BORDERLINE (BPD)

Unstable moods, behavior, and relationships, often resulting in impulsive actions and intense emotional experiences.

An approach that goes beyond treating symptoms.