7 Key Skills for Strengthening Relationships

7 Key Skills for Strengthening Relationships

Maintaining a healthy relationship takes effort, but the good news is that relationship success isn’t just about luck—it’s about skills. Dr. John Gottman, one of the leading researchers on relationships, has spent decades studying what makes couples thrive. His...

Chit Chat: The Secret Sauce of Intimacy

  When we think about deep connections, we often imagine long, heartfelt conversations—the kind where we pour out our souls and feel truly seen. But what if the real glue of intimacy isn’t in the deep talks, but in the small, everyday exchanges? The “Did you sleep...