Dialectical Behavior Therapies Center
Radically Open Dialectical Behavior Therapy and Dialectical Behavior Therapy
“I always thought that as an Emotionally Sensitive Person, my emotions were my greatest liability. At the DBT Center, I learned that they are not only my greatest asset, but that my capacity to feel so deeply was actually a super power! Like any good super power, this capacity needed to be controlled so that I could navigate the world effectively. DBT was my super power training, and every day I practice my skills is a day I stand to be an effective champion of my own human experience! The DBT Center helped me create my life worth living.”
"I am so grateful for the time I spent at the DBT Center. I felt safe and supported from day one and learned valuable tools that I will carry with me throughout my life. The staff are extremely knowledgeable and dedicated to the growth of their clients. They meet you where you are at and accept you as you are, but do not hesitate to push you outside your comfort zone towards health and healing."
“It’s not that I hated myself when I came there, but now I know who I am and I like that person. Everything my whole life has been so hard, and I could never handle things, but now I can manage things with the tools that I’ve learned and I know I can deal with pain when it happens. This program really changed my life."