Conflict is a natural part of any relationship. Whether you’ve been together for months or decades, disagreements will happen. But the good news? It’s not the presence of conflict that predicts relationship success—it’s how you handle it. Drs. John and Julie Gottman,...
Rejection is hard for everyone. If you often feel hurt by rejection or criticism, you’re not alone. Many people struggle with emotional pain when they feel judged, left out, or not good enough. But did you know there are actually two different things that can cause...
Have you ever heard the story about a person walking down the same street every day and falling into the same hole? It goes like this: Chapter One: I walk down the street. There’s a deep hole in the sidewalk. I fall in. I’m lost… it takes forever to get out....
Title: The Long-Term Effects of Cyberbullying: What You Need to Know Meta Description:Cyberbullying can leave more than emotional bruises—it can cause long-term issues like depression, addiction, and chronic loneliness. Learn the lasting effects and how to get...
Being a teen today isn’t easy. Between school pressure, social media, family issues, and growing up, it’s normal for teens to feel stressed or overwhelmed at times. But what happens when those feelings don’t go away—or get worse? If your teen is struggling with their...
