At the Houston DBT Center, we offer specialized treatment for adolescents and adults struggling with eating disorders, including anorexia nervosa, bulimia nervosa, binge eating disorder, compulsive overeating, and orthorexia.
Our eating disorders treatment is included as part of treating a wide variety of diagnoses. Providing eating disorder treatment in a setting that includes individuals with a variety of mental health concerns, rather than limiting care to groups made up only of those with eating disorders, offers unique benefits for recovery. A mixed-diagnosis environment allows clients to hear different perspectives and learn from a wide range of coping skills, which can broaden insight and foster hope. It helps reduce the risk of a person’s identity becoming centered solely on the eating disorder, supporting a more well-rounded sense of self. Exposure to peers navigating different challenges can also encourage cognitive flexibility, empathy, and openness—qualities that are essential for long-term change. Moreover, the therapeutic skills taught in these settings, such as managing emotions, tolerating distress, and improving relationships, are applicable across all diagnoses, creating a dynamic learning space that better reflects the diversity of situations clients will face in everyday life.

Our evidence-based, level-based care ensures each individual and family get the right level of support at the right time while continuing with their individual therapist. We work closely with adults, teens and their families to address the complex emotional, behavioral, and relational factors that contribute to disordered eating. From outpatient care to more intensive support, our program is built around treatments proven to help you recover, including Family-Based Treatment (FBT), Cognitive Behavioral Therapy for Eating Disorders (CBT-E), Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), and Radically Open DBT (RO DBT).
Assessment
At the Houston DBT Center, a thorough eating disorder assessment is the first step toward lasting recovery. Whether you are concerned about anorexia nervosa, bulimia nervosa, binge eating disorder, ARFID, orthorexia, or another eating-related concern, our goal is to understand your unique experience so we can create a treatment plan tailored to your needs.
What to Expect During Your Assessment
Our evaluation process helps us identify the nature of the eating disorder, any co-occurring conditions, and the safest and most effective level of care. This includes:
- Clinical Interview – We listen to your story, exploring current symptoms, eating patterns, body image concerns, medical history, and important life circumstances.
- Standardized Screening Tools – We use evidence-based questionnaires to assess eating disorder symptoms, mood, anxiety, personality style, and related mental health concerns.
- Medical and Nutritional Review – With your consent, we coordinate with your medical provider and, when needed, a registered dietitian to address physical health and nutritional needs.
- Risk and Safety Evaluation – We assess for any urgent medical complications, suicidal thoughts, or self-harming behaviors to determine if outpatient therapy or intensive outpatient (IOP) is indicated. If residential care is needed, we will refer you to trusted facilities.
- Strengths and Goals – We identify what matters most to you so your eating disorder treatment plan reflects your values and supports long-term recovery.
Why a Comprehensive Assessment Matters
An accurate assessment is essential for diagnosing eating disorders and guiding effective treatment. Many individuals with eating disorders also experience anxiety, depression, obsessive-compulsive disorder (OCD), or personality-related coping styles that influence recovery. Understanding the full picture allows us to recommend the right combination of therapies—such as Dialectical Behavior Therapy (DBT), Radically Open DBT (RO DBT), Cognitive Behavioral Therapy for Eating Disorders (CBT-E), Family-Based Treatment (FBT), or Exposure and Response Prevention (ERP)—to help you heal both body and mind.
At the Houston DBT Center, our assessment process is not about judgment—it is about listening deeply, providing compassionate support, and building a clear plan for your recovery journey.
We start with the least intensive level of care that can be effective, based on an assessment of needs, and level up support only when needed. This often allows you to stay involved in treatment while minimizing disruption to school, work, and daily life.
Teens
Most younger teens begin treatment with weekly individual sessions and family sessions, where Family-Based Treatment (FBT), the gold standard for adolescents with anorexia or bulimia, is indicated. In FBT, parents are the main support for helping their teen eat regular meals and restore health. If regular outpatient treatment is not enough, or families need more structure, we offer skills classes that address coping needs for the teen. We also have an IOP for a more intensive treatment. When needed, we include a nutritionist who specializes in ED and a medical professional to manage and oversee physical health needs.
Even as teens move into more intensive treatment, families remain a central part of the healing process. Parents receive coaching on how to support eating at home and learn to apply FBT principles during key meals. At the same time, teens continue working on their recovery through daily CBT-E sessions and targeted group support.
For older teens, weekly individual sessions and group sessions are often the starting point, in either RO DBT or DBT.

Adults
Adults may begin their recovery with an individual weekly session. Depending on the need, it could be an individual session and a group skills session weekly. We can add additional individual sessions or IOP if needed. We have the flexibility to create a program that fits your needs.
ERP
We also integrate ERP (Exposure and Response Prevention) when indicated to help adults and teens face food-related fears and anxieties. This approach is especially effective for teens and adults who also struggle with OCD or anxiety disorders, both of which commonly occur with eating disorders. ERP helps individuals learn that they can tolerate distress, eat more flexibly, and reduce fear-based rituals around food.
Individual Therapy for Eating Disorders: CBT-E
In addition to family therapy, teens and adults in our program can receive Enhanced Cognitive Behavioral Therapy (CBT-E).
CBT-E helps teens:
- Identify unhelpful thoughts about body image, food, and weight
- Understand how these thoughts affect their behavior and emotions
- Learn healthier patterns of thinking and coping
CBT-E is especially effective for treating the over-evaluation of body shape and weight—a core feature of many eating disorders. This tendency to base self-worth on appearance can lead to intense anxiety, perfectionism, and isolation. CBT-E gives tools to challenge these beliefs and build a healthier identity.
Advanced Treatment Options: DBT and RO DBT Tracks
Some teens and adults benefit from extra support for underlying personality traits that maintain their eating disorder. That’s why we offer two specialized therapy tracks as part of our higher levels of care:
Dialectical Behavior Therapy (DBT)
Our DBT Track helps teens and adults who struggle with emotion dysregulation and impulsivity—traits often seen in those who binge eat, purge, or self-harm. DBT teaches skills to:
- Manage intense emotions
- Cope with distress in healthy ways
- Improve relationships
- Reduce impulsive or self-destructive behavior
Through a structured program of mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness, DBT supports you in building a life worth living and sharing.

Radically Open DBT (RO DBT)
What is RO DBT?
RO DBT is a transdiagnostic evidence-based therapy developed by Dr. Thomas Lynch. RO DBT targets disorders of over-control, such as certain eating disorders. It focuses on building connections and reducing an internal sense of loneliness and isolation, which underlies many disorders.
Our RO DBT Track is designed for those who tend to be overcontrolled.
These are individuals who may appear “fine” on the outside but suffer quietly with:
- Social withdrawal
- Excessive self-control or rigidity
- Loneliness or perfectionism
- Difficulty expressing emotions
RO DBT focuses on increasing openness, emotional expression, and connection with others. It helps you become more flexible, spontaneous, and socially engaged—what we call “rejoining the tribe.” This treatment is especially helpful for those with anorexia or orthorexia who find it hard to let go of control.
Why Choose the Houston DBT Center?
At the Houston DBT Center, we are committed to:

Evidence-based treatment rooted in the latest research

Personalized care tailored your needs

Family involvement for teens

Support for co-occurring conditions, such as anxiety, OCD, or trauma
