Welcome To DBT Center

HOUSTON IN-PERSON THERAPY & ONLINE THERAPY IN ALL OF TEXAS

The Leading Experts in DBT Therapy & Radically Open DBT Therapy

At the DBT Center, we practice Dialectical Behavior Therapy (DBT) as it was created and extensively researched by Marsha Linehan, PhD and Karyn Hall, PhD who is the Director of the DBT Center. Our Director, Dr. Hall is certified by the DBT Linehan Board of Certification and all clinicians at the practice are licensed Texas therapists who are also certified in DBT.

DBT Therapy is a specialized therapy used for people who experience strong emotions. This includes all emotions that are experienced in mental health challenges such as depression, anxiety, PTSD, grief, eating disorders, addictions, and more.

In addition to DBT therapy, many of our therapists are also certified in Radically Open DBT (RO-DBT) which is used for personality types who struggle to express their emotions.

The DBT Center also runs two DBT group therapy programs, one for teenagers and the other group for adults.

DBT Center Serves Children, Teenagers, & Adults In Texas.

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DBT Center Specializations

Depression that has robbed you of your joy, optimism, and hope.

Anxiety that overtakes your mind with worrisome thoughts or phobias.

PTSD resulting from experiencing a single or many traumatizing events that have lingering mental effects.

Grief which has resulted in extreme sadness over the loss of a loved one, a pet, a career, and more.

Eating disorders as bulimia, anorexia, and body image issues.

Borderline Personality Disorder (BPD) that results in unstable moods, intense emotional experiences, and impulsive actions.

Addiction to harmful substances and behaviors that overtake life.

Accepting Self-Pay & Insurance

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Personalized ApProach To Therapy For Success

We offer a variety of treatment options, each tailored to meet specific needs, circumstances, and personality temperaments.

For individuals with an undercontrolled temperament, Dialectical Behavior Therapy (DBT) is highly effective. DBT focuses on identifying the elements of your life that are worth living for and the barriers preventing you from achieving this ideal. It involves working through the reasons behind destructive behaviors and learning skills necessary for making significant life changes, finding pleasure, and accepting unchangeable circumstances.

Radically Open Dialectical Behavior Therapy (RO DBT) is tailored for those with an overcontrolled temperament. RO-DBT aims to enhance flexibility, openness, and deepen or establish fulfilling relationships. It’s particularly useful for addressing the loneliness that often underpins chronic depression.

To get started with your personalized therapy plan with a licensed professional in Texas, click the button below and fill out our easy Get Started Form. Upon submitting your form, you’ll be taken to our Calendar page where you can choose your date and time for a free consultation where our intake therapist will talk more with you about your needs. You will be matched with the best therapist for your goals & preferences.

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