Teenager Specialized Therapy at Houston DBT Center


About DBT Center: The Leading Teen Mental Health Specialists of Houston

The DBT Center offers individual therapy for teens, as well as a highly specialized intensive outpatient program (IOP) for adolescents still in middle or high school, ages 13-18, struggling with anxiety, depression, anger issues, and trauma. The IOP program is based on Dialectical Behavior Therapy (DBT) an evidenced-based treatment.

Houston DBT Center blends top-tier expertise with compassionate care. Our team’s approach mirrors the analytical depth of a seasoned scholar and the empathetic guidance of a trusted mentor. We’re here to offer both insightful strategies and a supportive hand throughout your journey. All therapy clients of DBT Center also gain access to our 24 hour coaching service.

To start walking the path of transformational change at DBT Center in Houston, Texas contact us today to schedule a free consultation.

Start Therapy And/Or Join the Teen IOP 

Our Teenager Therapists Specializations

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Behavioral Issues that cause conflicts in the home, at school, and overall life performance.

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Depression that has robbed you of your joy, optimism, and hope.

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Anxiety that overtakes your mind with worrisome thoughts or phobias.

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PTSD resulting from experiencing a single or many traumatizing events that have lingering mental effects.

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Grief which has resulted in extreme sadness over the loss of a loved one, a pet, a career, and more.

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Eating disorders as bulimia, anorexia, and body image issues.

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Borderline Personality Disorder (BPD) that results in unstable moods, intense emotional experiences, and impulsive actions.

Teen Review

“It’s not that I hated myself when I came there, but now I know who I am and I like that person. Everything my whole life has been so hard, and I could never handle things, but now I can manage things with the tools that I’ve learned and I know I can deal with pain when it happens. This program really changed my life.”

dbt for adolescents

Houston DBT Center offers individual therapy for teens, which is covered by insurance & a Teen IOP Program which is not covered by insurance. You can learn more about the Teen IOP below.

If you feel your teenager could benefit from our Teen IOP program or individual therapy, Contact Us today!

Accepting Self-Pay & Insurance

About The Teen IOP

  • The 6-hour IOP program meets on Mondays and Thursdays from 4 to 6.
  • The parent/caretaker group is part of the IOP meetings on Mondays (4 to 6 pm).
  • The intensive program is approximately 8-12 weeks based on the teen’s needs. 
  • The IOP Program is not covered by insurance.
  • 6 hour Adolescent IOP Cost: $780

Skills Taught In The Program

When teens experience emotional pain, that pain can be expressed in multiple ways that interfere with their development, relationships, and healthy functioning. They may turn to destructive behaviors such as underachievement, self-harm, and substance use. Our program focuses on building adaptive coping skills for these youth and their parents/families/caretakers by teaching Dialectical Behavioral Therapy’s modules of skills, including Mindfulness, Distress Tolerance, Interpersonal Effectiveness, and emphasis on Emotion Regulation skills.

Getting Started


Schedule your consultation. Just fill out our easy Get Started Form below and submit your answers.


We’ll thoughtfully connect you with a therapist who truly understands your journey and can guide you effectively.


Embark on your therapy sessions, progressing at your own pace, uncovering insights, and achieving milestones, one step at a time.

Start Your Path To Better Living