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Houston DBT Center:
Trauma & PTSD Therapy
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HOUSTON IN-PERSON THERAPY & ONLINE THERAPY IN ALL OF TEXAS
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1348 Heights Blvd.
Houston, TX 77008
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About DBT Center: The Leading Mental Health Specialists of Houston, Texas
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We offer therapy both in-person at our center in Houston, TX & online through telehealth to all residents of Texas. Our expertise lies in creating a balance between accepting who you are and making the changes you seek for yourself, your child, your relationship, or family.
Houston DBT Center blends top-tier expertise with compassionate care. Our team’s approach mirrors the analytical depth of a seasoned scholar and the empathetic guidance of a trusted mentor. We’re here to offer both insightful strategies and a supportive hand throughout your journey. All therapy clients of DBT Center also gain access to our 24 hour coaching service.
Our Houston DBT Center offers both individual PTSD therapy & a PTSD therapy group. To start walking the path of transformational change contact us today to schedule a free consultation.
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DBT Center Serves Children, Teenagers, & Adults In Texas.
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Common PTSD Symptoms:
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Narrowing activities and social interactions to avoid situations perceived as risky, limiting the person’s quality of life.
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Panic reactions result in intense, often sudden feelings of fear and physical reactions such as rapid heartbeat, sweating, and trembling.
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About PTSD Treatment At Houston DBT Center
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At the DBT Center we have multiple evidence based options for treating trauma including Prolonged Exposure therapy (PE), DBT-PE, cognitive processing and Accelerated Resolution Therapy (ART). Your therapist will assist you in determining what option is best for you. Whatever approach you decide on with your therapist, you and your therapist will work together on determining a pace for your sessions and assuring you have the skills you need to cope with the emotions that thinking about the trauma might bring up. Your therapist will focus on helping you resolve the trauma so that you can think about the event without having a strong reaction. The emotional event that you experienced will no longer control your daily life.
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About The PTSD Therapy Group
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In addition, our DBT-PTSD group will help you learn skills to effectively manage PTSD and traumatic invalidation. It will include psychoeducation on PTSD, trauma, dissociation, and trauma-related emotions. You will learn skills to help engage in the present moment (mindfulness), survive difficult situations without making things worse (distress tolerance), and manage and understand emotions more effectively (emotion regulation). Additionally, you will learn anti-dissociation skills, tools for managing intrusions, and ways to be more compassionate and supportive of yourself. This group is a 24-week commitment and meets virtually on Fridays 11-12:30 pm CT.
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HOUSTON IN-PERSON OFFICES & ONLINE THERAPY IN ALL OF TEXAS
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Accepting Self-Pay & Insurance
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Getting Started
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Schedule your consultation. Just fill out our easy Get Started Form below and submit your answers.
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We’ll thoughtfully connect you with a therapist who truly understands your journey and can guide you effectively.
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Embark on your therapy sessions, progressing at your own pace, uncovering insights, and achieving milestones, one step at a time.
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Start Your Path To Better Living
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STEP ONE: FILL OUT OUR EASY STARTING FORM
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CONTACT
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stephanie@dbtcenterhouston.com
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LOCATION
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DBT Center: 1348 Heights Blvd, Houston, TX. 77008
Telehealth: All of Texas
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ABOUT US
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TRAINING
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Policies
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