Exposure and Response Prevention (OCD)Dialectical Behavior Therapy
Cognitive Behavior Therapy

Good therapy meets you where you are and helps you grow from there. I believe you deserve a life that makes room for all of who you are: the parts you’re proud of or comfortable with and the parts you’re still figuring out, or maybe not so comfortable with. In my experience, both hold something worth paying attention to. Our work is helping you find it.

My focus is on helping clients build genuine self-awareness and develop the tools to move through life with intention. Rather than reacting to whatever comes your way, I want to help you respond from a place of clarity, one that reflects your values, your needs, and your sense of who you are. That kind of grounded, purposeful living is what I work toward with every client I see.

Over the past eight years I have worked with children, adolescents, adults, and families in both residential and outpatient settings, supporting people through emotion dysregulation, OCD and anxiety disorders, depression, attachment difficulties, ADHD, and family systems challenges. I use Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Exposure and Response Prevention (ERP) because these are among the most well-researched, effective approaches available, and I believe you deserve care that is built on what actually works.

I am not the kind of therapist who simply nods along. I will be an active partner in your growth, offering honest feedback, practical tools, and consistent support as you do the work.

I see clients in person as well as via telehealth throughout Texas, so wherever you are in the state, we can find a way to work together.

If you are looking for a life that feels more aligned with who you truly are, I would love to be part of that process. Change is possible. It takes honesty, some courage, and the right support. I am here for all of it.

Pricing and Insurance Panels
Intake Session: $175
Individual Sessions: $150
Insurance:  Aetna